Not sure where to begin? Curious about how this can support your wellness journey? Get started with a free consultation. We will explore health concerns you could use support with and I can share a few ways Ayurveda may be able to support your vitality and well-being.
Find Real Health Solutions
One-on-one and group
Support to Feel Your Best
Your journey to wellness starts with a first courageous step. Work with me one-on-one or join our club, The Midlife Chrysalis, to get the support you need.
Starter Intake Session
A 90 minute deep dive session to explore your current health history, past health history and your body type. This will allow me to create a custom Ayurvedic wellness plan for your body type and lifestyle.
Ongoing Support Session
After you have started your journey with an intake, you will receive personalized guidance and continued support on your Ayurvedic path. You may receive guidance on diet, lifestyle, herbs and other therapies.
Midlife Chrysalis Group
Commit to your well-being with an annual membership to our holistic perimenopause club! You will learn and practice new health habits with a group of like-minded women and have fun while learning!
