Bridging Eastern Wisdom

and Western Medicine

Earn CE credits while learning holistic tools that transform lives.

Portrait of Britt Canderhoof

Meet Britt

The Ayurvedic Nurse

Registered Nurse & Perimenopause Specialist

As a single mom going through perimenopause and a registered nurse working toward my master's degree, I understand the unique challenges women face in midlife. My journey led me to discover the powerful intersection of Ayurvedic wisdom and evidence-based Western medicine.

I'm passionate about empowering fellow nurses and women with practical, holistic tools that create real transformation in their lives and the lives of their patients.

Let me help you reclaim your health and well-being, so you can wake up feeling refreshed each day, age more gracefully, and live a life that feels amazing.

Your Free 1-Hour Nursing CE:

Mindful Eating in Practice

Discover evidence-based mindful eating strategies that you can immediately apply in your nursing practice while earning continuing education credits.

Evidence-Based Approach

Learn the science behind mindful eating and its impact on patient outcomes.

Practical Implementation

Get tools you can use immediately with patients and in your own life.

CE Credits Included

Fulfill your continuing education requirements while expanding your holistic knowledge.

Get Your Free CE Course

Enter your details below to receive exclusive updates

One (1) CE Hour for healthcare providers

Nursing License State required for the CE credit

This nursing continuing professional development activity was approved by the American Holistic Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. Approval for contact hours through the American Holistic Nurses Association is based on an assessment of the educational merit of this program and does not constitute endorsement of the use of any specific modality in the care of clients.

Watch: Introduction to Ayurveda

Discover the ancient wisdom of Ayurveda and how it can transform your health

What Is Your Dosha?

Discover your Ayurvedic blueprint and get a personalized plan for your health.

This ancient wisdom combined with modern insights will guide your wellness journey.

Vata

Air & Space Elements

Creative, energetic, and quick-thinking, but prone to anxiety and irregularity.

Pitta

Fire & Water Elements

Focused, determined, and intelligent, with strong digestion and metabolism.

Kapha

Earth & Water Elements

Calm, stable, and nurturing, with strong immunity and endurance.

Take the Dosha Quiz

Discover your unique constitution and receive personalized recommendations for diet, lifestyle, and wellness practices.

Free quiz • Instant results • Custom recommendations

Transform Your Midlife Journey

Comprehensive programs designed to support women through perimenopause and beyond with evidence-based holistic approaches.

PERSONALIZED PROGRAM

1-on-1 Coaching

Perfect introduction to holistic midlife support

• Clarity in just 6 sessions

• Free 20-minute Discovery Call

• Comprehensive health history and lifestyle review

• Ayurvedic body type and imbalance assessment

• Personalized wellness plan integrating evidence-informed lifestyle and self-care recommendation

MASTERCLASS

12-Week Perimenopause Program

Complete transformation program for perimenopause

• Comprehensive hormone balance approach

• Personalized Ayurvedic protocols

• Advanced sleep restoration techniques

• Emotional resilience building

• LIVE 12-week 60-minute class starting January 6th

• Weekly group coaching calls

UPCOMING PROGRAMS

Specialized Programs

ADHD & Pre-Diabetic focused programs

Pre-Diabetic Program

• Pre-Diabetic Prevention Protocol

• Ayurvedic approaches to metabolic health

• Individualized support programs

Holistic program for ADHD

• Curb ADHD symptoms through Ayurvedic practices

Upcoming Events

Join our community of women on the path to wellness and transformation

October 10th

Introduction to Ayurveda

Awaken Studios 6268 S. 1300 E, Murray, Utah

5PM - 9PM

A comprehensive 4-hour workshop on Ayurveda fundamentals for Yoga Teacher Training participants.

November 4th, 11th, 18th

Sugar Detox + Holiday Recharge

Virtual Event

Online

Join our 3-week online detox program to cleanse your system, balance your hormoneseclaim your energy before the season begins.

November 21st-22nd

Healthy Living Conference

Mountain America Expo Center 9575 S. State Street

9AM - 4PM

Connect with health-conscious individuals and discover holistic approaches to wellness at this inspiring conference.

What Our Clients Say

Real stories from women who have transformed their lives through holistic wellness

"Working with Britt was a life altering experience. I loved coming into a session with her because she always held space for me to speak freely about whatever I felt the need to express. That is major to have especially when it's free from judgmental opinions. She helped my prioritize myself every day and taught me how to listen to my body. Self care is much needed and she made a point to make sure in my busy life I was giving to myself so that I could give to others from my overflow. She also helped me be more confident in starting my business planning and focusing. She is so full of resources and knowledge. I can't wait to work with her on future adventures."

Shemeca

32, Texas

"The mindfulness practice sessions with Britt were very calming and relaxing. She inspired me to explore the art of mindfulness and meditation. I am encouraged to practice meditation on a daily basis. Mentally I feel more focused and feel better equipped to remind myself to pause and to breathe and be more mindful when trying to navigate life's day to day obstacles. Britt came to the sessions completely focused and prepared. Britt's kindness and compassion reflected in her guided meditations. Britt is also an expert ayurvedic practitioner and her immense knowledge in this field has enhanced my health and wellness journey towards a more calm and focused life."

Anonymous Client

"I am familiar with many healing modalities that care about real health and not merely pharmaceutical drugs and surgery. I spent many hours with Britt Vanderhoof learning about Ayurvedic methods and principles and learned important information about doshas and proper foods for my dosha as well as Ayurvedic methods of exercise, sleep, eating and overall lifestyle practices. Our time together resulted in assisting me in improving my overall life habits. Britt is a well rounded and highly educated professional that listens and offers great solutions for health and healing. Britt does great work!"

P. Nichols

CE + Professional Development

Advance your nursing career while expanding your holistic knowledge. Our courses fulfill CE requirements and transform how you practice.

Why Choose Our CE Courses?

AHNA Approved

Meets all accreditation standards

Evidence-Based

Backed by modern research

Flexible Learning

Complete at your own pace

Peer Support

Connect with like-minded professionals

Join The Midlife Renewal Circle

Get weekly wisdom, evidence-based tips, and exclusive access to new programs designed specifically for women navigating midlife transitions.

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The Ayurvedic Nurse

Bridging Eastern wisdom and Western evidence to support women through their midlife journey with compassion and expertise.

Connect With Britt

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